Tag: how to take L-carnitine

L-carnitine and benefits of the supplement

L-carnitine is a naturally occurring amino acid that performs some important functions in the human body. This substance is also called vitamin-like, but it is not a vitamin, because the body can produce it on its own. The level of L-carnitine in the human body is homeostatic, which means that all its excess is successfully eliminated by the body. Is it necessary to take L-carnitine additionally as a dietary supplement? Scientists have not proven the direct efficacy of reception, but numerous experiments indicate that it is at the placebo level. L-carnitine was discovered in 1905, but its physiological role was ... Read more