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L-carnitine is a naturally occurring amino acid that performs some important functions in the human body. This substance is also called vitamin-like, but it is not a vitamin, because the body can produce it on its own. The level of L-carnitine in the human body is homeostatic, which means that all its excess is successfully […]

Weight Gainer is a sports supplement to gain weight and increase overall body weight. A gainer usually consists of a mixture of fast-absorbing carbohydrates and proteins (most often whey isolate), in some cases, creatine, vitamins and minerals can also be added. The word gainer refers to the English verb to gain, meaning in this context […]

Protein – our indispensable assistant. Protein is gaining popularity among athletes for quite a lot of time. It is ideal for people who are engaged in various types of power that are in sports. But a couple of years ago, there was a rather small number of schemes with which it would be possible to […]

Glucosamine sulfate is a substance found in the fluid around your joints.  Supplements containing glucosamine sulfate may come from natural sources such as shellfish or they can be made in a laboratory. The main positive properties Approved for use in the treatment of arthritis in more than 70 countries around the world, glucosamine can reduce […]

Protein bars can be a good choice if you need some energy before you play a sport. They can also help you repair your muscles after playing a sport. However, it is not necessary to use sports bars. You can get the energy you need from food before you play a sport. When it’s needed? […]